Summer Timetable

Hi Crew

As we are welcoming a new member to the Crew in a few weeks Claire will be taking some maternity leave so we have adjusted the timetable to take account of this – Please see the link below to our summer timetable. .  If you have any questions or you would like further information please do not hesitate to ask when your at the gym or to contact us.


Many thanks

James & Claire


author: James Poole

James is a highly motivated and professional trainer who has spent the last ten years serving in the Royal Navy. He specialises in many areas but his specific area of expertise involves bringing his military experiences to the fitness and training world, guiding his clients through tough military style workouts encouraging them to reach their optimum level of fitness. Read More