Chilli & Garlic Edamame Beans

Stuck for a Saturday night snack? Try these tasty but healthy flavoured edamame beans.

Serves 2

150g frozen edamame beans (can buy a 500g bag in Tesco £2)
2 tablespoons of sriracha
4 teaspoons easy garlic
1 teaspoon olive oil
Salt to season

1. Power boil the edamame beans for 4-5 minutes and drain
2. Heat the teaspoon of olive oil and add garlic and sriracha (heat 1 minute)
3. Add the beans and stir fry for 3 minutes
4. When fully coated in chilli and garlic, season then serve

Dr Claire Cleland

author: Claire Cleland

Claire is a qualified nutritionist accredited by the Association for Nutrition and has over eight years experience in the fields of nutrition and public health. Currently she splits her time between CrewFit and her work as a public health researcher where she focuses on the design and development of physical activity and nutrition interventions. Read More