08
02
2019

Enchiladas

Serves 4 Ingredients Wraps – 750g lean beef (5% fat) or turkey mince – 8 tortilla wraps – 2 tins of tomatoes – 2 carrots grated – 1 red onion chopped – 1 pepper chopped – 4 cloves of garlic minced or 4 teaspoons lazy garlic – 1 tablespoon cumin –...

20
01
2019

Tortilla Bowl

Tortilla Bowl Fancy a change for your lunch or dinner? Try this Mexican tortilla bowl that you can fill with vegetables, chicken, meat or fish. Serves 2 Tortilla bowl – 2 tortilla wraps – Spray olive oil Mango salsa – 1 mango peeled & roughly chopped – 6 cherry tomatoes r...

04
01
2019

Nacho Chicken Soup

Nacho Chicken Soup Serves 4 Ingredients 400g chicken fillets 2 tins of tomatoes 1 tin of black beans (drained & rinsed) 1 litre chicken stock 75g sour cream 1 chopped pepper 1 chopped onion 2 spring onions 2 cloves of garlic minced 8 cherry tomatoes 1 dessertspoon cumin 1 dessertspoon paprika 1...

03
11
2018

Tuna Chilli Fishcakes

Don’t let a lack of prep ruin your week – make these tuna fish cakes for your lunch and/or dinner! Makes 6 fish cakes Ingredients 2 tins of tuna drained Approximately 500g potatoes 2 eggs 2 teaspoons easy garlic 2 teaspoons sriracha 1 lime zest & juice 1 teaspoon ginger 1 chopped red onion...

03
11
2018

Chilli & Garlic Edamame Beans

Stuck for a Saturday night snack? Try these tasty but healthy flavoured edamame beans. Serves 2 Ingredients 150g frozen edamame beans (can buy a 500g bag in Tesco £2) 2 tablespoons of sriracha 4 teaspoons easy garlic 1 teaspoon olive oil Salt to season Method 1. Power boil the edamame beans for 4-5...