Blog
12
10
2018

Banana Split

Not sure what to have for breakfast? Bored of your current breakfast? Or looking for a new dessert?

Serves 1

Ingredients
1 banana sliced
Handful of berries fresh or frozen
1 tablespoon of seeds, ground seeds or oats
150g total Greek yoghurt

(Optional)
Light drizzle of honey or 15g of peanut butter

Methods
1. Slice the banana length ways and place in a bowl
2. Layer the yoghurt, seeds and berries
3. Top with one of the optional ingredients

Enjoy

Dr Claire Cleland

author: Claire Cleland

Claire is a qualified nutritionist accredited by the Association for Nutrition and has over eight years experience in the fields of nutrition and public health. Currently she splits her time between CrewFit and her work as a public health researcher where she focuses on the design and development of physical activity and nutrition interventions. Read More