Personal Trainer Ards
Looking for a personal trainer in Ards? Look no further! CrewFit personal trainers offer a tailored approach to your personal training and nutrition.
Personal Training in Ards
Our Ards personal trainer will help you achieve your fitness goals
Our personal trainer in Ards will work with you to achieve your fitness goals, including weight loss, weight loss maintenance, toning, increasing muscle mass, improving your fitness levels, completing an exercise challenge or whatever is motivating you to make a change.
- Weight Loss
- Body Toning and Sculpting
- Muscle Building
- Strength & Conditioning
- Weight Gain
- Endurance Training
- Core Stability
- Weight Maintenance
- Flexibility
- Event & Sports Training
Fitness Classes Ards
We offer a range of fitness classes suitable for all levels of fitness. Our classes include Kettlebell classes, Kettlercise, Boxing classes, Cardio workouts, Running clubs and Circuit training.
Bootcamps Ards
Indoor or outdoor fitness boot camps tailored to the fitness level of your group. Our boot camps are ideal for couples, friends, families, or corporate teams who want to have fun and improve fitness. Sessions are usually 60 minutes.
Nutrition Programs Ards
Personalised nutrition and hydration program that will enable you to reach your goals through goal setting, action planning, relapse prevention and coping skills.
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Who are we?
JAMES, PERSONAL TRAINER ARDS
James is a qualified and passionate personal trainer who has served the last ten years in the Royal Navy.
Qualifications
- Level 2 Gym Instructor
- Level 3 Personal Training
- First Aid
- 10 Years Royal Navy service
CLAIRE, NUTRITIONIST ARDS
Claire is a qualified nutritionist with over six years experience in the fields of nutrition and public health.
Qualifications
- BSc (Hons) Human Nutrition
- IOC dip Sports Nutrition
- PhD awarded by Queens University School of Medicine, Dentistry and Biomedical Sciences
Our Location
We operate from our gym and fitness studio in Newtownards.
Address:
Unit 5 Nendrum Business Park, Jubilee Road, Newtownards, BT23 4YH.
We also offer online programs remotely via Skype and email.